Heart Of God International Outreach Ministries
Changing Lives From The I Was To The I Am
Lave​ender Body Oil is very good for relaxing the body and keeping you calm, helps keep your blood pressure down, good for menstrual cramps and for headaches just by rubbing some on your temper on the back of your neck or on your wrist it's good also for keeping the mind clear.​
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Heart Of God International Outreach Ministries
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The Heart Of God International Outreach Ministries
HOGIOM will start again fasting in January 2,2022 for two months. Please fill free
to join in with us on 01/02/2022 at 6 am - 03/06/2022 to 6 pm.
HOGIOM times are from 12 midnight to 12 noon everyday giving up your breakfast
only if you can.
Some people fast for different reason, some fast to get closer to God,
some are led to fast for self-evaluation, some fast for dietary reason,
and some fast to refocus.
The length of our fast is not what's important. What does matter is entering
into a fast with an open Heart, letting go, being ready to forgive and ready to hear from God.
Increasing your time with God and denial food can also be a Blessing.
The Order Of A Basic Good Fast In This Season
No White or Wheat Bread ( Only Whole Grain 1 slice a day bread )
No White Rice or Potatoes no Mac and Cheese No cheese grit etc. You can have Brown rice.
No Beef OR Pork to hard to digest (only Fish any kind not Fried .), Chicken, Turkey, Tuna
and Salmon (NO FRIED FOOD AT ALL). Protein is a very good source FOR THE BODY. Eggs,
Nuts are good snack between meals. but not to many, fruit with out sugar in the can or fresh.
No sweets, (sugar free jell-o, pudding or apple sauce is good if you need something ) No sweet juices
( Sugar Free Crystal Light is good) 6 glass of water and 2 glass
of Crystal Light per day . Drink water 30 minutes before meal and 30 minutes after meal
cut back on meal side for lunch and dinner 1/2 of vegetable and only 3 oz. of meat at each meal.
Almond Milk is good to use (unsweetened).
Put some kind of exercise in your day even if it just stretching. Lets make these two months very fun.
Don't forget a daily vitamin.
Its Free
Please Call For Reservation
404-903-2513
You can follow or contact us @
Email:heartofgodoutreachministries@gmail.com
Instagram:@heartofgodoutreachministries
Facebook:@theheartofgodoutreach
Twitter:@HOGIOM
Thank You for your support.
Pastor/Prophetess Brenda T. Vaughn
Heart Of God International Outreach Ministries are seeking help
and feeding family. Curtain assist with Education, in
the community. Heart Of God are looking to purchase a building for
(Community Involvement) (Education and Enhance) and in (Leadership development)
Heart Of God International Up Coming Event 2021
(All Of the Programs are not Available at this time)
Will Give more detail soon.
1.) Evelyn Food Pantry Elderly and Widows food assistance
2.) Helping Single Parents (Male and Female) with Food
3.) Gas Cards Cars$10.00 Vans and Trucks $15.00
4.) Amenities Care Package (toothpaste, toothbrush and soap etc.)
5.) Having cooking and sewing classes
Leadership Development: Heart Of God International goal is to help to development leaders and ethic skills
to be productive with leader with in the society.
Cooking and Sewing classes for singles parents
Call the HOGIOM Office Number 404-903-2513
HOGIOM will be celebrating our ninth (9) years Anniversary.
on October 6, 2024 Come and join us for this great celebration. Book, Tea And Me Devotional
: Service start at 10:00 am
:I Speak for 15 min to 1 hour: Pastor, Prophetess and Author Brenda T. Vaughn
Looking forward to seeing you.
On Thursday I Do A Devotional at 12:00 pm. (Noon)
Spiritual Lunchtime Snack
We were able to buy Chairs and desks this year (2017)
Due to COVID -19 we are unable to participate in some of the activities that we normal operate in.
As things began to change HOGIOM will began to open and operate more.
Thank you for your patience.